Pilates Fusion with Kristen | Episode 1: Flex Band

Описание к видео Pilates Fusion with Kristen | Episode 1: Flex Band

Our New Series with Kristen the creator of Kristen’s Studio. Join Kristen for a Pilates Fusion Mat Class using a Flex Band. You can join us from Home, Grab your Mat or a Towel, Flex Band & Enjoy!

If you don’t have access to a Flex Band we suggest you follow the exercises just the same minus the band, you can always substitute for a towel (it just won’t be so stretchy)

This is just Episode 1 of many more to come...So make sure you Subscribe so you don’t miss our next video!

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You can Find Us On...
Websitehttp://kristens.studio
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