84 Asanas Advanced Yoga geared for MEN with Jeff & Mardy (July 30, 2020, 2pm CST)

No flexibility required! Only flexible minds. Join Mardy and Jeff as they gear this week's practice towards new practitioners to this style of yoga.

Jeff will take the lead this time through the 84 Asanas (Advanced Class), based on his practice experience since 2000. As an active fitness person, none of these postures were easy for him. Watch as he shares some of his favorite #yogahacks!

Mardy and Jeff learned this sequence from Emmy Cleaves, Bikram and Rajashree Choudhury, and many other teachers and practitioners all over the world. Participating in yoga asana championships since 2003 and attending many Advanced Series seminars over the years, the couple has grown in their practice and offer what they can in this video series.

Not sure? Yoga practice is just that. Lots of practice, and you will see changes over time. Embrace and celebrate what you can do and don't get down about what you can't do (yet!).

For more great videos on demand, and access to all of our 50+ Livestream Zoom classes every week, start a 10-day FREE Trial by clicking here:
https://pureyogatv.com

For more information about studio classes in Austin, Cedar Park, and Dallas, click here:
https://pureyogatexas.com

See you on the mat!
-Mardy and Jeff

PURE YOGATV’S GOALS:

#1 GET FIT FAST! Our short yoga and fitness classes are perfect for building up a home fitness practice. You can always find 15 to 30 minutes at home to get your body moving. You'll find what you need right here on our channel, so remember to SUBSCRIBE to be notified of our latest video releases.

STAY TUNED!
Subscribe to this channel!
Facebook:   / pureyogatv.com  
Instagram:   / pureyogatv.com  

#2 STAY FIT FOR LIFE! This takes commitment to your personal health and well being. Long form yoga and fitness classes of 45 minutes or more take a bit more scheduling to fit into your busy life. You have what it takes right here to turn your physical fitness into mental toughness. Showing up on the mat takes discipline and grit. You can do it!

MORE FULL LENGTH CLASSES ON DEMAND AND LIVESTREAM ON ZOOM!
Start a 10-day FREE Trial Membership!
Explore https://pureyogatv.com.
In addition to this channel content, you will find hundreds more classes on-demand and LIVE on Zoom on our portal.

Original Hot Yoga (aka Bikram Yoga)
Clase de Yoga en Español
Inferno Hot Pilates
Yoga HIIT Fusion Classes
Yin Yoga and Meditation
Vinyasa Yoga and Ashtanga Yoga
84 Asanas Intermediate Yoga and Advanced Yoga
Precision Boxing Fitness
and more!

En Español
Beneficios del yoga
Beneficios de abdominales
Clase de condicionamiento físico
Clase de Yoga en Español
Como adelgazar con abdominales
Delgazar la cintura
Ejercicios abdominales
Ejercicios para la cintura
Ejercicios de intervalos de alta intensidad
Qué es yoga
Cuales son los beneficios del yoga