30-min DAILY Advanced Yoga Class (Original Hot Yoga-style)

Feel energized and warmed up from head-to-toe in only 30-minutes. Follow along with PURE teachers Jeff, Lea, and Beth, as Mardy takes you through a basic version of the Hot Yoga PLUS class, derived from 84 Asanas Advanced Yoga Class from Bishnu Ghosh. Make this a daily 30-minute practice each morning to start your day right!

You can do this class as a Looking for more yoga and fitness classes? Need a great workout or deep stretch? Want to feel amazing? Then you need to check out the rest of our video library at http://pureyogatv.com.

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PURE YOGATV’S GOALS:

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#2 STAY FIT FOR LIFE! This takes commitment to your personal health and well being. Long form yoga and fitness classes of 45 minutes or more take a bit more scheduling to fit into your busy life. You have what it takes right here to turn your physical fitness into mental toughness. Showing up on the mat takes discipline and grit. You can do it!

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In addition to this channel content, you will find hundreds more classes on-demand and LIVE on Zoom on our portal.

Original Hot Yoga (aka Bikram Yoga)
Clase de Yoga en Español
Inferno Hot Pilates
Yoga HIIT Fusion Classes
Yin Yoga and Meditation
Vinyasa Yoga and Ashtanga Yoga
84 Asanas Intermediate Yoga and Advanced Yoga
Precision Boxing Fitness
and more!

En Español
Beneficios del yoga
Beneficios de abdominales
Clase de condicionamiento físico
Clase de Yoga en Español
Como adelgazar con abdominales
Delgazar la cintura
Ejercicios abdominales
Ejercicios para la cintura
Ejercicios de intervalos de alta intensidad
Qué es yoga
Cuales son los beneficios del yoga