15 Min INTENCE HIIT Workout For Fat Burn & Cardio | No Equipment, No Repeats |

Hi! A 15-minute full-body HIIT session that combines a range of high-intensity strength and cardio exercises, perfect for fat burning and muscle building. It's a fast-paced routine designed to challenge your endurance and push your limits. Feel free to share your thoughts on this workout, let me know about your progress, or ask any questions in the comments!


Today:

• Time: 15 Min

• 40 sec on/ 15s Rest

• No Equipment

• Calorie Burn ~300


DO THE BEST!





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*DISCLAIMER: I'm not a medical professional, so it's best to consult your doctor to make sure intense workouts.Take care!


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