How Can I Even Out My Freestyle Stroke? | GTN Coach's Corner

Описание к видео How Can I Even Out My Freestyle Stroke? | GTN Coach's Corner

Do you struggle to motivate yourself to get on the trainer at the end of a long day? Can your body adapt to work better without carbs? Are thinner wetsuits easier to take off? Heather's here to answer your questions on this week's Coach's Corner.

00:00 - Intro
00:16 - Uneven Freestyle
03:28 - Oxidised fat vs. Glycogen
07:45 - Late Evening Turbo Sessions
09:14 - Are Thinner Wetsuits Better?
11:05 - Are Skinny Tyres Less Stable?
12:42 - Neck position on race bikes

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What do you want us to answer next week? Let us know with #coachescorner

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