Скачать или смотреть How To Perform Half Burpees & Incline Burpees | Quarantine Workout Tips

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Incline burpees and half burpees are both great alternative exercises to a regular burpee. These are great if you're working your way up to a burpee or if you're using these during HIIT training as a lighter intensity movement to keep the heart rate up between two higher-intensity exercises.

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