Dirty Dozen & Clean Fifteen Explainer + Shopping Tips | You Versus Food | Well+Good

Описание к видео Dirty Dozen & Clean Fifteen Explainer + Shopping Tips | You Versus Food | Well+Good

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These days, we're hearing a LOT about buying organic, and you might have heard about the dirty dozen and clean fifteen lists. These lists, compiled by the Environmental Working Group, are meant to guide consumers in what produce they should consider buying organic. In this episode of You Versus Food, Registered Dietitian Tracy Lockwood Beckerman explains the lists, how they're compiled, what we can take away from them, and gives her best shopping tips that are good for both your health and your wallet. Tune in! #thedirtydozen #buyingorganic #wellandgood

Check out Tracy on Insta here:   / thehappiestnutritionist  

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Check out more episodes of You Versus Food here:
Is wheatgrass healthy?    • Is Wheatgrass Actually Healthy? A Die...  
Tracy’s take on olive oil:    • A Dietitian Unpacks the Benefits of O...  

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