The #1 Way to Increase the Benefits of Cold Exposure (Fat Loss & Building Muscle)

Use Code COOL20 for 20% off Hyperwear: https://hyperwear.com/products/cool2s...
The #1 Way to Increase the Benefits of Cold Exposure

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References

https://www.frontiersin.org/articles/...
https://pubmed.ncbi.nlm.nih.gov/7710600/
https://journals.humankinetics.com/vi...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/24213...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://academic.oup.com/jcem/article...
https://pubmed.ncbi.nlm.nih.gov/24213...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.nature.com/articles/nm.4297
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Timestamps ⏱

0:00 - Intro
1:30 - Cold Exposure & Brown Fat
4:07 - diHOME
6:04 - Exercising in a Cooler Environment
6:22 - Use Code COOL20 for 20% off Hyperwear!
7:53 - Real World Application
10:18 - Ways to Increase Brown Fat