Day 20: Heart To Heart: Yoga Restart with Andrew Sealy - Spring Reset: 30 Days of Mindful Movement

Описание к видео Day 20: Heart To Heart: Yoga Restart with Andrew Sealy - Spring Reset: 30 Days of Mindful Movement

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Self Acceptance is the key to Heart Openers. How can you open your heart if you have not first accepted yourself to bring forth true self LOVE. In Yoga we Cultivate Emotional and Mental Health. Your heart is your guide of intuition and this class is all about harnessing your truest heart power to Jump start your intuitive knowing that you ARE WORTHY of everything you desire. All you have to do is lift that heart power higher!

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