Traveling as a highly sensitive person I Belgium, Amsterdam I Tips & Ideas I

Hello everyone!

As a highly sensitive person or HSP, my experiences traveling have been both exhilarating and challenging.

My husband and I are both HSPs and while we adore exploring new places, we've learned that navigating the world as highly sensitive individuals requires a unique approach.

In this video, I dive deep into some strategies I use to travel as a highly sensitive person.

Let me know in the comments if you like this video and any questions you have.


TIMESTAMPS:
0:00 - Intro
0:16 - Are you a highly sensitive person?
2:31 - Traveling challenges for HSP.
3:21 - Slow down while traveling
3:53 - Pick the right destinations
4:20 - Try calming strategies
4:52 - Connect with nature
5:17 - Be ready for the changes
5:34 - Pack the essentials
6:01 - Finding balance


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