BAREFOOT MYTHS BUSTED!

Busting the most common BAREFOOT MYTHS! There is a lot of bad information out there when it comes to BAREFOOT RUNNING. In this video we break down the most common that maybe holding you back!
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Why I Barefoot Run and So Should You! On this channel, I explore the world of barefoot running and minimalist footwear, sharing how it changed the way I move, run, and exercise. After over 5 years of running barefoot, I've experienced firsthand the benefits—stronger feet, improved gait, and reduced injury risks.

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