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6 Buddhist Lessons to Focus on Life in Old Age and Find Peace

🙏 Aging is not a fading away, but a ripening of wisdom and true inner freedom. In this video, we explore 6 Buddhist Lessons to Focus on Life in Old Age and Find Peace, guiding you to let go of heavy burdens, protect your tranquility, and embrace the miracles of the present moment. Join us as we learn to navigate the autumn of life with a light heart, grace, and profound meaning.
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👴 Quiet Dharma Years is a channel dedicated to sharing gentle Buddhist wisdom for peace and inner calm in the later years of life. Focused on aging, healing, and old age with mindfulness and compassion, each video is created to support inner peace, emotional balance, and a calm heart. While AI is used as a supportive tool, every reflection is shaped with genuine care and intention, offering Buddhist wisdom to help let go of unnecessary worries and live with greater peace, clarity, and quiet joy.

00:00 intro
01:27 Lesson 1: Let go of old baggage for a lighter soul
04:40 Lesson 2: Protect your peace through wise connections
07:15 Lesson 3: Returning to reality to touch the miracle of life
10:05 Lesson 4: Befriending change and accepting the law of impermanence
13:11 Lesson 5: Finding meaning through gratitude and simple joys
16:02 Lesson 6: Living with compassion to leave a legacy of love

🙏 Listen to the full playlist:    • 8 Buddhist Truths to Let Go of After 70 | ...  
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#BuddhistWisdom #AgingGracefully #Mindfulness #Buddhism #Spiritu