WEIGHT LOSS MEAL PREP 😋 | MEATBALL SUB BUBBLE UP | BREAKFAST BURRITOS | DIY DINNER KITS | BLOOPERS

Описание к видео WEIGHT LOSS MEAL PREP 😋 | MEATBALL SUB BUBBLE UP | BREAKFAST BURRITOS | DIY DINNER KITS | BLOOPERS

Meal Prep for weight loss!! Come along as I meal prep breakfast, lunch, dinner, and snacks for my husband and I for the week!! We're back to bloopers this week! LOL

Meal planning what I eat and meal prepping are crucial in my weight loss journey on WW / Weight Watchers! :) I follow the Weight Watchers WW blue plan, but I also give points for the WW purple plan and the WW green plan, and I give calories as well.

You don't need to be on any type of weight loss journey to follow my channel. You can still get tips and ideas for meal planning and meal prepping. I'd love for you to join the Planning Us Healthy family!

Download my FREE PRINTABLES here:
https://planningushealthy.com/recipes...

// VISIT ME!
Website! https://www.planningushealthy.com
Facebook:   / planningushealthy  
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Find me on Fitbit: Kristi W - [email protected]

// Want to join WW and get a FREE MONTH? Click my link here:
https://www.weightwatchers.com/us/che...

// Want to BINGE my meal prep videos??
MEAL PREP PLAYLIST:    • WEEKLY MEAL PREPS!  

//COOK WITH ME
// BREAKFAST PREP!
BREAKFAST BURRITOS /QUESADILLAS 💙2💜2💚6 (273 calories)
https://planningushealthy.com/breakfa...
MODIFICATIONS! The recipe for these is one point higher. These ended up being 2 points on blue and purple and 7 points on green because I used a little less of the Canadian bacon. I only used 1-1/2 slices on each. I also toasted these in a pan which made them hold together a little better and made them like quesadillas.

// LUNCH PREP!
MEATBALL SUB BUBBLE UP 💙6 | 💜6 | 💚6 (284 calories)
https://theskinnyishdish.com/meatball...

//WHAT'S FOR DINNER? DIY DINNER KITS
BOURBON-GLAZED SALMON 💙1 | 💜1 | 💚5 (265 calories)
https://planningushealthy.com/bourbon...
VIDEO:    • BOURBON-GLAZED SALMON with RICE, BROC...  

CHICKEN MARSALA SKILLET 💙4 | 💜4 | 💚9 (400 calories)
https://planningushealthy.com/chicken...

// GROVE COLLABORATIVE: Get a 5-piece free gift set from Grove Collaborative using my code: www.grove.co/referrer/24592939/

// ITEMS USED/MENTIONED OR JUST REGULAR ITEMS I USE
Ozeri Food Scale: https://amzn.to/2IfYTst
FITBIT I'm wearing: https://amzn.to/2UU0z0T
Bands for Fitbit: https://amzn.to/34vJGjx
Oster Convection Oven (on counter behind me): https://amzn.to/31pMXiq
Ninja Specialty Coffee Maker (on counter behind me): https://amzn.to/39P9zvt
Food Storage Containers: https://amzn.to/3rd7yjU
Double-sided Measuring Spoons: https://amzn.to/2FbOQXB
Lakanto Monkfruit Sweetener: https://amzn.to/3cDsTyW
Spice Jar Set: https://amzn.to/3oB7Z6P
Misto Oil Sprayer: https://amzn.to/3i71vKw
Reusable Gallon Bags: https://amzn.to/3bIl2O3
Reusable Snack/Sandwich Bags: https://amzn.to/32c1A9a
Blue 2-compartment meal prep containers: https://amzn.to/3sjswPm
Single-compartment meal prep containers: Purchased from Walmart
Silicone Whisk: https://amzn.to/3ibiAD1
Rectangle glass food storage containers with lids https://amzn.to/2RDLXFo
Instant Pot Duo Crisp Pressure Cooker with Air Fryer lid: https://amzn.to/3sinpyu
8-oz mason jars: https://amzn.to/39HXHNm
CorningWare white 16-oz ramekins: https://amzn.to/3sivIue
OXO Salad Spinner: https://amzn.to/3eeOhey
Cake Batter extract: https://amzn.to/2R0dHTL
PB2: https://amzn.to/3jdbgal
Meat Chopper: https://amzn.to/398EMv2

// Visit my Amazon Storefront for items I use: https://amazon.com/shop/planningushea...
**Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use.

00:00 WELCOME & INTRO
01:51 LUNCH PREP - Meatball Sub Bubble Up
12:07 LUNCH PREP TASTE TEST
13:03 EXCUSE ME WHILE I CHEW
13:14 LUNCH PREP REVIEW
14:14 BREAKFAST PREP - Breakfast Burritos / Quesadillas
23:45 DIY DINNER KITS
33:07 SNACKS
36:13 MEAL PREP RECAP
37:45 BLOOPERS & OUTTAKES
39:44 END SCREEN

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// Try IBOTTA, a cash back rewards app that I use to make real money every time I shop for groceries, online purchases, and more! Just use my referral code "HIDMKHH" at registration. Sign up at → https://ibotta.onelink.me/iUfE/8cc13c...

// CONTACT ME:
Email: [email protected]
Kristi - PUH
PO Box 1638
Auburndale, FL 33823

WHERE I GET MY MUSIC: Epidemic Sound
Get a 30-day free trial. Use my code: https://www.epidemicsound.com/referra...

#mealprep #weightwatchers #planningushealthy
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