Cervical Radiculopathy Shrugging Exercise

This shrugging exercise combined with the double chin exercise takes your neck strength and stability to the next level. Plus it feels great for most people because you can feel the pressure taken off your neck right after your done doing this.

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.