Ep #44 - Guide To The Seven Chakras w/ Erica Jago | Angelus a Chakra Workbook | Yoga Podcast

Deepen your knowledge of the chakras! In this yoga podcast, we're joined by yoga teacher, designer and author Erica Jago. We talk about sound, vibration and mantras within the context of the chakras. Also learn about her brand new chakra workbook, Angelus.
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Angelus is an experiential chakra workbook which uses visually powerful images and emotionally connected yoga sequences as a way to help you transform your pain into a purpose.

Thanks for listening to the yoga hacks podcast where we take yoga off the mat and into our lives! From my heart to yours, Namaste!

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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.


Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.