Firas Zahabi says I don’t need to hit pads! Pad holding helps the coach more than the student?

Описание к видео Firas Zahabi says I don’t need to hit pads! Pad holding helps the coach more than the student?

Firas Zahabi is one of the leading experts in coaching the sport of Mixed Martial Arts- having trained UFC legend Georges Saint Pierre, among others. And Mr. Zahabi often makes controversial statements about training that challenge conventional wisdom. Most recently he said it’s not necessary to hit pads to be a great fighter. Context is key to understand statements like this.

In this vlog, I discuss how in many ways, pad holding is actually more helpful for the pad holder than for the athlete hitting them.

Question everything!

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