Skinny Chicken Magic Diet Soup #2 Recipe

Skinny Chicken Magic Diet Soup #2

Now after a lot of e-mail's asking me to get another Magic Diet Soup recipe, so this time I added a little more umff !! with some meat, so here's the soup for you to lose weight.

I have used this soup before during my weight loss program that I started using this first Soup here "Magic Diet Soup - Lose Weight Fast - Low Gi."    • Magic Diet Soup -  Lose Weight Fast -...   Although this soup is a med GI, because of the carrots I find it works just great on its own because the protein just sticks to your ribs and lasts longer in your system.

I hope it works for you as it worked for me, and yes I do make this soup very often, say about twice a month just to keep my diet under control. Also, you can change the soup by just adding some meat to it and there you go the same diet soup, but with a different protein.

The original Skinny Chicken Magic Diet Soup -    • Skinny Chicken Magic Diet Soup - Weig...  

Ingredients

1 1/2 Lbs. - Chicken breasts, chopped

1 Med. - Carrot, chopped
1 Med. - Parsnip, chopped
1 Med. - Leek, chopped
1 Med. - Onion, red, diced
2 to 3 Cloves - Garlic, chopped
1/4 Cup - Parsley, fresh
1/4 Cup - Dill, fresh
1 tbsp. - Olive oil
1 to 2 Cubes - Chicken stock (low-sodium)
1/2 Cup - Quinoa or brown rice, Kasha or other

Water, as needed

Salt and pepper to taste

Options;
1/4 Cup - Green onions
1 Med. - Celery root

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