Скачать или смотреть Soft Idli and Special Tiffin Sambar | സോഫ്റ്റ്‌ ഇഡലിയും സ്പെഷ്യൽ സാമ്പാറും | Simple Breakfast Menu

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soft idli
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Idli Sambar keeps you full for a longer time, preventing you from overeating or binging on junk food later during the day. It is the perfect way to get your daily vegetable requirements, while also being very easy to digest

ingrediants for idli batter

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1.raw rice 4 cup
2.urad dal 1 cup
3.white poha(aval) 1cup
if you are using fenugreek seeds reduce white poha/aval to 3/4 cup and fenugreek 1 tbspn

Tiffin Sambar
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for frying
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coriander 1 and half tbspn
red chilly 8
fenugreek seeds 3/4 tspn
curry leaves handfull

cooking
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vegetables of your choice
dal ,thoor dal 6tbspn
tamarind gooseberry size
greenchilly 3
turmeric powder 1 tspn
salt
jaggery half cube
hing /asafoetida 1 and half tspn


for grinding
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cocunut 3 tbspn
pottukadala 1 tbspn
fried items
water

for seasoning
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oil 2tspn
mustard 2 and half tspn
curry leaves
red chilly 2