ಎಷ್ಟೇ ಹಳೆಯ ಸೊಂಟ ನೋವು / ನರ ಸೆಳೆತ ಇದ್ದರೂ ಈ ಚಿಕಿತ್ಸೆಗಳು ಸಾಕು | back pain | Dr.Jithesh Nambiar

ಎಷ್ಟೇ ಹಳೆಯ ಸೊಂಟ ನೋವು / ನರ ಸೆಳೆತ ಇದ್ದರೂ ಈ ಚಿಕಿತ್ಸೆಗಳು ಸಾಕು | back pain | Dr.Jithesh Nambiar
#ayurveda #drjitheshnambiar #nisargachikitsalaya #sirsi#fitness #healthcare #backpain #backpainrelief

Back pain is one of the most common reasons people seek medical help or miss work. Back pain is a leading cause of disability worldwide.

Fortunately, measures can help prevent or relieve most back pain episodes, especially for people younger than age 60. If prevention fails, simple home treatment and using the body correctly often will heal the back within a few weeks. Surgery is rarely needed to treat back pain.

Most back pain gradually improves with home treatment and self-care, usually within a few weeks. Contact your health care provider for back pain that:

Lasts longer than a few weeks.
Is severe and doesn't improve with rest.
Spreads down one or both legs, especially if the pain goes below the knee.
Causes weakness, numbness, or tingling in one or both legs.
Is paired with unexplained weight loss.

* Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of FAIR USE. *


Thank You,
Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi
Ph -9448778153, 8431897315
LandLine 08384 226414

#backpain #neckpain #health #painrelief #wellness #chiropractic #backpainrelief #chiropractor #kneepain #pain #physicaltherapy #physiotherapy #fitness #lowbackpain #shoulderpain #spine #healthylifestyle #posture #sciatica #massage #chronicpain #rehab #physio #jointpain #massagetherapy #exercise #lowerbackpain #painmanagement #mobility #chiropracticadjustment