Day 11 | 40 mins Heart Opening Yoga Practice | Get Set Yoga - 8 Week Journey | Bharti Yoga

Описание к видео Day 11 | 40 mins Heart Opening Yoga Practice | Get Set Yoga - 8 Week Journey | Bharti Yoga

Hi All, welcome to Day 11 of the Get Set Yoga Journey!

Today we will be working on a heart opening practice to create space in the upper body.

Once you are ready, let's hop onto the mat and get going!

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