Day 6 | Calming Chandra Namaskar Practice | 40 mins Hip Opening Flow | Get Set Yoga - 8 Week Journey

Описание к видео Day 6 | Calming Chandra Namaskar Practice | 40 mins Hip Opening Flow | Get Set Yoga - 8 Week Journey

Hi Everyone, welcome to Day 6 of Get Set Yoga Journey!

Today we will be doing a hip opening flow incorporating Chandra Namaskars. We will end with a short pranayama practice.

So once you are ready, let's hop onto the mat and get going!

Do tag me on my Instagram @bharti_yoga to let me know you are practicing with me!

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