Скачать или смотреть Yoga for Balance Tonight | Yoga for Children | Yoga for Health | Yoga for Health

In this session we practice Yoga for Agility, Yoga for Children, and Yoga for Wellness, helping kids move better, feel stronger, and stay healthy.

This yoga workout is designed especially for children to improve balance, coordination, flexibility, and focus in a fun and friendly way. Kids will stretch, breathe, and enjoy moving their bodies while building healthy habits.

🧘 Today’s yoga poses:

Half Moon Pose
Puppy Pose
Dolphin Pose
Garland Pose
Reverse Warrior
Wide-Legged Forward Fold
Boat Pose
Locust Pose
Hero Pose
Standing Side Stretch

This Yoga for Agility session helps children:
✔ build strong muscles
✔ improve balance and movement
✔ increase flexibility
✔ relax the mind
✔ support overall wellness

Perfect for kids, families, and beginners to enjoy together!

#KidsYoga, #YogaForChildren, #YogaForBalance, #YogaForFlexibility, #YogaForWellness