The 5 most common upper body mistakes I SEE in the disc golf backhand

A quick video to help those of you trying to get on the right track with your swing plane! Take a video of yourself and run through it looking for these issues! If you find that you are suffering from some of these - Try the tip, watch some other videos, and STAY TUNED! I'm going through these 1 by 1 IN DEPTH very soon.

Also, check out my standstill tutorial which goes over each one of these in a little bit more detail!

Grab a Techdisc here - https://www.avantlink.com/click.php?t...

Discord info here.

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Workout plan here.

https://docs.google.com/spreadsheets/...

00:00 Introduction
0:22 Tension in the wrist
01:37 Shoulder shrugging
02:49 Elbow drop
04:50 Lower Back Extension/Standing Up
06:00 Elbow Orientation