WIM HOF CHALLENGE - 40 DEGREES. 40 MINUTES.

Описание к видео WIM HOF CHALLENGE - 40 DEGREES. 40 MINUTES.

Every day we have the opportunity to get better by challenging ourselves. The quickest path to growth is through doing difficult things on a consistent basis. Wim Hof holds the world record for the longest ice bath at 1 hour and 52 minutes. So, I thought to myself, "why can't I see how long I can go?"

Here is 40 degrees. 40 minutes. Enjoy!

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