wudang taichi 13 form kungfu taoist. 以拳脚修习沉静 以武动降伏躁心 芸芥子诠释太极拳意，让您重新认识古老智慧的太极拳

心气是世上最难驾驭的，人的情绪，暗紧，像黑洞一样吞噬人的能量，太极拳以它特有的训练方式，让人摆脱常年形成的积习，焦虑，疼痛，让身体能量充足，生命变得鲜活，内心清净，芸芥子通过这个视频，演示以太极内在气机能量催动周身，诠释古人太极思想，#养生#治愈#传统文化#武当山#道家文化#气机能量
Practice calmness through fists and feet, subdue restlessness through martial movement. Yun Jiezi interprets the essence of Tai Chi, offering you a new understanding of a different kind of Tai Chi.
Heart energy is the hardest to control in this world. Human emotions are tight and hidden, like a black hole devouring a person's energy. Tai Chi, through its unique training methods, helps people break free from long-standing habits, anxiety, and pain, making the body's energy abundant, life vibrant, and the inner self peaceful. Yun Jiezi demonstrates in this video how Tai Chi's internal qi energy activates the whole body, interpreting the ancient philosophy of Tai Chi.
#Wellness #TraditionalCulture #WudangMountain #Daoism #QiEnergy"