5 Things I Wish I Knew Before Menopause to Lose Weight

Make sure to watch this week’s video for the FIVE Things that I wish I knew BEFORE I gained the weight and belly fat once I hit perimenopause. I don't want you to struggle like I did. But, if you are currently struggling, this is absolutely helpful for you too!

🌟Join me in my FREE Menopause Weight Loss Class: https://mailchi.mp/914e8e48e966/maste...

⭐Snag 5 of my favorite recipes to BLAST BELLY FAT here: https://mailchi.mp/603645f8cab6/5-rec...

All of this information is NEW and it has only been the past few years that this research on weight gain through menopause years is now easier to find. Menopause finally has it's spotlight. Using Intermittent Fasting can be one tool, but do you know the other 5? (If you are interested in taking a deeper dive, check out the Intermittent Fasting Webinar here:    • Intermittent Fasting Masterclass as a...  )
Hint-the 5th thing has actually been the most life changing tool I have not only used in my own life, but I use it coaching my clients!

Are you ready to finally lose this weight and belly fat for good, have more energy, get rid of joint pains and brain fog, feel comfortable in your skin, confident in family pictures, and feel proud of yourself? Do you want to enjoy beach vacations in your bathing suit, water parks, and all the fun adventurous vacations without hiding and feeling frumpy?

One of my clients told me this week she was finally THRIVING, not just surviving! This could be you!


My name is Nicole Dalton. I have been a Family Practice Physician Assistant for 20+ years now turned Weight Loss Health Coach for Women 35+. My passion is to empower women to reach their weight loss goals by using REAL FOOD to balance hormones to allow for weight loss and to live their healthiest lives!

✅Come join our movement in my positive and supportive Facebook Community "Weight Loss For Mid-Life Women" here: https://www.facebook.com/groups/60043...

✅Ready to get coached? Schedule your FREE 30-minute mini-coaching session so I can learn about your weight loss goals and where you are getting stuck. Then we can create your weight loss plan together: https://calendly.com/nicpa11/30min

💰Ready to Make some extra cash? I am so excited to share with you all the details of my NEW Ambassador Program!
Here is the link to Apply NOW: https://mailchi.mp/addd708d1ee4/ambas...