Скачать или смотреть how i eat in a calorie deficit at a college dining hall!

hello everyone! i have been working on this video for quite some time now and i'm really happy to share a week of my eating at a college dining hall! i'm currently in a calorie deficit and eating at a college dining hall does NOT make that easy. so hopefully, this video will give you some insight on how i've made it work so far. i've lost almost 15 pounds so far, 5 of those were lost eating at a dining hall! so yes it is possible, even though those burgers are soooo tempting.

also i will be posting a lot more content about nutrition as a normal person! i don't workout too often and i don't cook a lot (duh college). i'm just doing my best to listen to my body and make sure i don't overeat! i'm a simple gal what can i say.

if you appreciated this video, please like and leave a comment! for real do you guys string your cheese or just chomp it. lmk.

check out my other videos!

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#collegestudent #caloriedeficit #dininghall #weightlossfood

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