McKenzie Method for Shoulder Pain # 2 - Sustained Shoulder Extension

Описание к видео McKenzie Method for Shoulder Pain # 2 - Sustained Shoulder Extension

Dr. Sam Schroetke of Physical Therapy & Hand Clinic of Hillsboro demonstrates how to Get Rid of Shoulder Pain with this Exercise - Sustained Shoulder Extension. This is a progression for those of you who either plateaued after doing Repeated Shoulder Extension for about a week or who just didn't respond to that exercise.

Sustain the shoulder extension position for 15-30 seconds. Repeat this every 3-4 hours.

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