McKenzie Method for Elbow Pain # 5: Loaded Elbow Extension in Pronation

Описание к видео McKenzie Method for Elbow Pain # 5: Loaded Elbow Extension in Pronation

Dr. Sam Schroetke of Physical Therapy & Hand Clinic of Hillsboro demonstrates Loaded Elbow Extension in Pronation, which is video # 5 in our series on managing elbow pain with the McKenzie Method. Make sure to try the first two exercises in this series before trying this exercise.

Perform: 10-15 reps, every 3-4 hours

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