Sciatica Scoliosis, Lumbar Disc Herniation L4-L5-S1, Lateral Shift (LIST) Self Correction Exercise

Self Correction of Sciatica scoliosis and Lumbar lateral shift in Acute Slipped Disc L4-L5, L5-S1

In this video Dr. Varun Wasil - MPT(Orthopaedics) explained about Sciatica scoliosis, Lateral Shift Correction and Lumbar LIST. He explained self correction technique for lumbar list or lateral shift in Lumbar Disc Herniation L4-L5-S1.

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Watch All Episodes of LOW BACK PAIN SERIES.

1. Lower back pain Treatment, slipped disc L4-L5
   • Lower back pain Treatment, slipped di...  

2. Sciatica, Sciatic Nerve Pain(L4-L5-S1) Treatment of Sciatica (LEG PAIN)Sciatica Pain relief PART-1
   • Sciatica, Sciatic Nerve Pain(L4-L5-S1...  

3. 5 BEST Exercises/Stretches for Sciatica Pain Relief, Sciatica (LEG PAIN) Treatment at Home Part-2
   • 5 BEST Exercises/Stretches for Sciati...  

4. 5 Signs and Symptoms of Slip Disc L4-L5-S1, Diagnose slip disc without MRI
   • 5 Signs and Symptoms of Slip Disc L4-...  

5. Cauda Equina Syndrome, 4 symptoms For Slipped Disc Surgery L4-L5-S1, Herniated Disc Surgery Symptoms
   • Cauda Equina Syndrome, 4 symptoms For...  

6. Piriformis Syndrome(Buttock, Leg Pain)Sciatica, 2 Best Exercises for Piriformis Syndrome Pain Relief
   • Piriformis Syndrome(Buttock, Leg Pain...  

7. Facet Joint Arthropathy, L4-L5,L5-S1 Facet Joint Pain Relief Exercises, Facet Arthropathy Treatment
   • Facet Joint Arthropathy, L4-L5,L5-S1 ...  

8. Spinal stenosis L4-L5,L5-S1, Foraminal stenosis, Spinal Stenosis treatment, spine stenosis exercises
   • Spinal stenosis L4-L5,L5-S1, Foramina...  

9. Stages of Lumbar Disc Herniation, Bulging disc L4-L5-S1, Herniated Disc Types, Disc Protrusion
   • Stages of Lumbar Disc Herniation, Bul...  

10. How to Sleep with Back pain, Best Sleeping Position for Lower Back Pain and Sciatica, Slip Disc
   • How to Sleep with Back pain, Best Sle...  

11(A). How to read MRI Report, Lumbar Spine MRI-L4-L5-S1 MRI for low back pain, Sciatica,Herniated Disc MRI
   • How to read MRI Report, Lumbar Spine ...  

11(B). Herniated disc MRI, How to read MRI lumbar spine, Nerve compression L4-L5, L5-S1 Canal Stenosis
   • Herniated disc MRI, How to read MRI l...  

12. Lumbar lordosis, Lumbar spine curvature, Loss of Lumbar Lordosis Exercises, Flat Back Exercises
   • Lumbar lordosis, Lumbar spine curvatu...  

13. Hyperlordosis, 5 Simple Exercises For lower back pain relief
   • Hyperlordosis, 5 Simple Exercises For...  

14. Lower Back X RAY How to Read, L4 L5 S1 Lumbosacral X Ray Reading, Lumbar Spine X RAY Complete Study:
   • Lower Back X RAY How to Read, L4 L5 S...  

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He also explained the following points in this video:

Sciatica scoliosis, herniated disc pain relief, herniated disc exercises, disc herniation, herniated disc stretches, lumbar disc herniation physical therapy, lumbar disc herniation exercise, sciatic nerve pain treatment, l4 l5 back pain exercises, l4 l5 disc bulge exercises, slipped disc, herniated disc physiotherapy, lumbar disc herniation, sciatica

#sciaticascoliosis #herniateddisc #lateralshiftcorrection #slippeddisc #discbulge #herniateddiscphysiotherapy #lowbackpain