Muscular Endurance Upper Body Workout From the Summer Sizzle

If you're ready to sizzle your upper body, try this workout. Jake, Sunny, and Brody take you through a full upper body workout for muscular endurance from the Summer Sizzle Challenge.

(0:20) Warm-Up
(0:57) Superset - BB Overhead Press & DA DB Bent Over Row
(2:27) Superset - Pull-Ups & DB Bench
(3:45) Giant Set - Machine Shoulder Press, Seated Cable Row, Bent Over T-Raise, Dumbbell Shrugs
(5:06) Conditioning - Shuttles

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