Скачать или смотреть Meal Prep Monday ep 8

Meal Prep Monday: Ep. 8 🍄🍪🍌 ad | Say goodbye 👋 to slimy mushrooms, stale cookies, and brown bananas. Here are some life-changing hacks for storing your hard-earned food to help it stay fresh so much longer. These vegan fudge-striped cookies from Back to Nature are sooo good, so you KNOW I won’t let them get stale :)

MUSHROOMS 🍄 Mushrooms need airflow, so liberate them from any plastic packaging and store them dry (and unwashed) in a brown paper bag in the fridge, where they should stay fresh for 4-7 days. They also absorb water quickly, so don’t wash them, just rub with a towel or toothbrush instead.

COOKIES & CRACKERS 🍪 Boxed cookies and crackers like these from Back have a long shelf life—until you open the box. Once it’s open, to prevent them from getting stale, pop them in a ziplock back and use this “suck out the air” trick to vacuum seal them. Then you can store them back in the box, and they will last so much longer.

PINEAPPLE 🍍 I’ve let too many pineapples languish on my countertop because I was too lazy to cut them. That all changed when I got a pineapple corer! It makes prepping this delish fruit easy-as-pie-napple, and you can even use the remaining pineapple shell as a bowl or tropical cup for summer drinks and fun cocktails.

BANANAS 🍌 PLEASE stop putting loose bananas in your bag where they will turn brown, smushy and smelly in a matter of hours! If you want to pack bananas on-the-go, this Banana Saver is genius. My dad sent it to me as a joke but it has saved so many banana lives, and now goes in my kiddo’s lunchbox almost every day.

Stay tuned for the upcoming episodes, where I’ll be covering tomatoes 🍅, radishes, ginger, garlic 🧄, tofu, avocado 🥑, and more! And be sure to check out Back to Nature’s huge array of plant-based snacks. My pantry is stocked with their #vegan cookies, crackers, granola, and more. Just be warned, their fudge striped cookies are totally addictive :)

xo, @MichelleCehn 👩🏼‍🌾