Relax your tight jaw in only 2 minutes!

Описание к видео Relax your tight jaw in only 2 minutes!

In our technology-driven, anxiety-ridden world, jaw tension is becoming increasingly common. Our jaws tighten up in response to anxiety, frustration, poor posture, sleep-deprivation, and hours spent sitting in front of a computer.

A lot of that tension can be relieved in just 2 minutes with this simple but effective technique. Try it out and let me know how it worked for you by commenting below. Thanks!

I want to help YOU! Email me at [email protected] to learn about personalized video wellness coaching!

Website: http://www.Rachel-Richards.com

Check out my books!
Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind https://www.amazon.com/Hungry-Life-Me...
Glass Half Broken: A thrilling psychological suspense novel https://www.amazon.com/dp/B0BW344S5J

Shop all of my personal favorite products for self-massage, skin care, exercise, relaxation, music, books and more! https://www.amazon.com/shop/rachelric...

Facebook:   / richardsmassage  

Twitter:   / richardsmassage  

YouTube channel:    / @rachelrichardsmassage9660  

Комментарии

Информация по комментариям в разработке