Rope Flow Alternating Underhand Sneak Tutorial

Описание к видео Rope Flow Alternating Underhand Sneak Tutorial

An alternating underhand sneak tutorial - how I learned the rope flow pattern pioneered by the Weck Method RMT rope guys - David Weck and Chris Chamberlin.

🪢 FREE ROPE FLOW STARTER GUIDE: Elevate your movement with my free eBook (plus early bird access to my rope flow course): https://www.heromovement.net/rope-flow/

Weck Method tutorial: https://www.instagram.com/tv/CBji80kH...

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