Meditation: There Is Only One Reality

In this guided meditation, we sink into the heart of the non-dual understanding which is that there is only one, indivisible reality which everything and everyone derives from. There may be forms or divisions in its appearance, but in itself there are no divisions.

The experience of love is the absence of others, or a revelation of reality filtering through our human experience. It is the one that is appearing as two.

This clip was taken from the In-Person Retreat at the Mercy Center between March 18-25, 2022.

Timestamps:

00:00 Reality Is One
02:00 Ancient Teachings
06:00 Implications of This Understanding
08:50 Divisions In Reality
12:55 Reality Has No Boundaries
15:45 Idea of Infinite Reality
17:49 Let This Understanding Sink In
21:00 The Experience of Love
24:00 Friendship
26:30 God Would No Longer Be God
28:10 One Knows Nothing of Birth and Death
29:50 Do Not Try To Think of Eternity
32:20 The Finite Mind
33:50 Love Is A Portal
37:00 The Experience of Space
39:00 The One Is Everywhere
39:55 Here and There
45:48 How Does Something Come Out of Nothing
49:40 Everything Is One
55:15 Love And The Separate Self
58:47 The Search For Enlightenment
1:04:00 True Spiritual Practise is Not a Practise
1:12:00 Sinking Into Our Hearts

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