The Bruce Lee Kicks Workout! (Warm-up included)

Описание к видео The Bruce Lee Kicks Workout! (Warm-up included)

Follow along from home or gym - a full workout with a combinatoion of Bruce Lee's best movie kicks!

Performer - Bruno Salgueiro aka Bruce Willow
Stuntman and Personal Trainer from Portugal
instagram - thebrucewillow

Follow my Strength and Conditioning program for Martial Artists at:
https://marketplace.trainheroic.com/b...

0:00 - Intro
1:10 - Warm-up
10:28 - First Set of Kicks
12:39 - Second Set
16:23 - Third Set
20:30 - Full combo!

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