2-Week Salad Challenge – CAN YOU DO IT? (Episode 1: Falafel salad vs. Grilled chicken salad) (OL)

Reasons to Eat Salad Every day
• A Natural Source of Fiber. ...
• Nutritional Benefits of Fresh Fruits and Vegetables. ...
• Load up on Salads for Weight Control. ...
• A Daily Salad Will Aid Your Intake of Healthy Fats. ...
• Build Strong Bones. ...
• Protect Your Peepers. ...
• Improve Muscle Performance. ...
• Protect Your Heart.

My brother and I are doing a two-week, all organic salad challenge. Everyday for the next two weeks we’ll be making our favorite salads. We’ll be cooking or serving a variety of protein with each salad, dressed to perfection. We challenge you to join us.

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