Kinesio Tape for Shoulder Subluxation After Stroke

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➡️ Kinesio brand K tape: https://amzn.to/3AqtXzE
➡️ Rock Tape: https://amzn.to/3dMOt3W
➡️ Body Sport Physio tape: https://amzn.to/36ilL6F
➡️ Scissors: https://amzn.to/2VdziKH

These are Amazon affiliate links. I earn a small percentage from qualifying purchases at no extra cost to you.

NOTE: Do NOT use K tape over sites of active cancer, deep vein thrombosis (DVT), active skin infection, or an open wound. Be cautious about using if you have an allergy to adhesives. Talk to your doctor if you have any questions or concerns.

If you are experiencing pain and decreased shoulder joint stability due to shoulder subluxation, kinesio tape may be able to help. The research is mixed on its effectiveness but as long as you don’t have any of the conditions listed above, it’s usually safe to try. Kinesio tape can provide shoulder joint stabilization, mild pain relief, and help you improve range of motion so you can be more active in daily activities.

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Time Stamps
0:00 Intro
0:05 Applying the first Strip
3:43 Applying the second strip
5:59 Applying the last strip
8:06 How long you can wear K tape
8:34 Optimal application & safety
9:08 Outro
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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.