Apple Pancakes Recipe with Yogurt and Oats - No Sugar No Oil No Flour

Описание к видео Apple Pancakes Recipe with Yogurt and Oats - No Sugar No Oil No Flour

Recipe for healthy apple pancakes with yogurt, oats and eggs as main ingredients. There is no oil, butter, no sugar and no flour, and they taste amazing! If I served them to you without telling you what the ingredients are, you would never know that this is a healthy recipe.
Check out: https://myfavfword.com/healthy-apple-... for printable recipe

Ingredients
1 cup old fashioned oats (82g)
1 cup sugar free vanilla yogurt (245g)
2 eggs
3 tbs egg whites (46g)
8 oz apple (1 large or 2 medium or 3 small apples)
1 tsp baking powder
1 tsp vanilla extract
zest of half a lemon


Items used in video:
Frying Pan: https://amzn.to/3JL7SC8
For grinding the oats I use nutribullet: https://amzn.to/3HsEgJf

Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below
https://amzn.to/37wzFCj

Nutritional Facts
9 servings per recipe
Calories per Serving: 78
Total fat: 2 g
Total Carbohydrates: 11 g
Net Carbs: 9.5
Protein: 5 g

**This is only an approximation**

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