Hybrid 101: Prepping For a 50K ULTRA & a 500Lbs DEADLIFT 3 Days Apart (Staying Above 190Lbs BW)

Ultra prep, episode 1.

This video/podcast combo discusses my new goal: a 50K in April!

Included in the video:
-Why I signed up/race details
-Endurance background (SOF selections, 1x1/2 'thon)
-Plans to share content along the way
-Treadmill vs. outdoor
-Goals (run, strength, physique)
-Training plan overview (run + gym work)
-Nutrition plan
-Experimentation (fuels, clothing, gear)

Affiliate link: Science blacked Electrolyte Supplements (NSF certified for sport) https://cwenchhydration.com/TERMINATO...

NEW PROGRAM
Jacked Gazelle 2.0 (hybrid) https://terminatortraining.com/produc...

2nd Newest Program
2 & 5 Mile Run Program https://terminatortraining.com/produc...

NEW EBOOK: SOF Selection Recovery & Nutrition Guide https://terminatortraining.com/produc...

Website:
https://terminatortraining.com/

articles: https://terminatortraining.com/blogs/...

Programs: https://terminatortraining.com/collec...

2 & 5 Mile Run Program - running improvement w/ lifting to support

Kickstart- beginner/garage gym friendly
N       
Time Crunch- Workouts for those short on time

Hypertrophy- intermediate/advanced

Jacked Gazelle- Hybrid athlete (powerlifting & endurance)

Jacked Gazelle 2.0- Hybrid athlete (hypertrophy, athleticism & endurance)

SFAS Prep- Special forces train-up

TrainHeroic
(bro split +): https://marketplace.trainheroic.com/w...

t-850 tactical: https://marketplace.trainheroic.com/w...

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IG:   / terminator_training