5 MIN WARM UP ROUTINE || DO THIS WARM UP BEFORE ANY WORKOUT

LET’S GET THIS VIDEO TO 100 LIKES!!

HEY FITFAM! This 5 minute full body warm up can be included before any workout. It’s a combination of stretching and cardio, to warm up the body and get the blood flow going. You can find the full program for my workout challenges on my social media links down below or download the weekly schedule at my site: https://studiojibby.com/

All of the workouts require no equipment & APARTMENT FRIENDLY modifications.

p.s. my doggy says hi 🐾🐶


⭐️3 WEEK FULL BODY CHALLENGE ⭐️

DAY 1:    • 10 MIN AT HOME UPPER BODY + CORE WORK...  
DAY 2:    • 16 MIN INTENSE FAT BURNER HIIT WORKOU...  
DAY 3:    • 9 MINUTE BUTT WORKOUT - GLUTE ENGAGEM...  
DAY 4: REST
DAY 5:    • Видео  

Head to my site for the rest of the schedule.

⭐️SOCIAL MEDIA ⭐️

I N S T A G R A M:   / studio.jibby  
F A C E B O O K:   / studiojibby  
C O N T A C T (business inquiries): [email protected]

Make sure to hit that SUBSCRIBE button and👇🏿comment below how this was for you!!!

If you'd like to support me use my Fabletics link when buying from them! https://bit.ly/JibbyAnixFL

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DISCLAIMER:

All information provided by Studio Jibby is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Studio Jibby harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.