Скачать или смотреть 25 MIN MAT PILATES | At-Home Pilates to feel good! (no equipment)

Hi! Welcome to your 25 min Mat Pilates class, designed to be done from anywhere! All you need is you and your mat, no equipment! 🍒

If you like this video, please give it a thumbs up, leave me a comment, subscribe to my channel and maybe share it with your friends & family! I'd love to keep making these for you 🥹

DISCLAIMER: Please consult your doctor or health care professional before participating in this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Burn with Bec will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

Listen to your body, put on your favourite music & enjoy class ❤️‍🔥

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