5 Muay Boran Elbow Strikes

http://www.flashmavi.com/video/muaybo...
↳ For more detailed info about these 5 elbow strikes

In co-operation with http://suphan-muaythaiboran.com

5 Basic Muay Boran Elbows - ศอกตี ศอกตัด ศอกงัด ศอกพุ่ง ศอกกลับ
Learn these 5 elbow strikes after learning the 5 basic muay boran punches. The elbow techniques shown in this video are: Downward Elbow Strike (saawk = ศอก = elbow) + (dtee = ตี = whip), Horizontal Elbow Strike (saawk = ศอก = elbow) + (dtat = ตัด = cut), Elbow Uppercut (saawk = ศอก = elbow) + (ngat = งัด = pry open), Elbow Thrust (saawk = ศอก = elbow) + (phoong = พุ่ง = thrust), Turning Elbow Strike (saawk = ศอก = elbow) + (glap = กลับ = to return). Visit flashmavi.com for full instructions.

Taped by Flash Mavi
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With Suphan Chabairan in Bangkok Thailand: suphan-muaythaiboran.com