Скачать или смотреть Parkinson's Disease Exercises: Gait Training | Parkinson's Foundation

Rediscover your stride and walk with confidence. This Parkinson’s-focused gait training class targets common challenges like shuffling steps, stooped posture, and difficulty keeping pace with others. Through rhythmic movement, posture correction, and balance exercises, you'll work to improve step length, walking speed, and coordination—helping you stay active, reduce fall risk, and keep up with friends and family.

Facilitators:
Sofi Hess, ACSM-CEP, Exercise Physiologist, The Ohio State University Wexner Medical Center
Jonathan Zins PT, DPT, GCS, Board-Certified Clinical, Specialist in Geriatric Physical Therapy, Geriatric Residency Faculty Member, Parkinson’s Team Lead, The Ohio State University Wexner Medical Center

Helpful resources:

Parkinson’s Foundation Helpline: 1-800-4PD-INFO (1-800-473-4636) | Helpline@Parkinson.org | https://www.parkinson.org/resources-s...

Resources for those who are new to Parkinson’s disease: https://www.parkinson.org/living-with...

Hospital Safety Guide: https://www.parkinson.org/resources-s...

PD Health @ Home programs: https://www.parkinson.org/resources-s...

Información en español: https://www.parkinson.org/espanol

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What is the Parkinson’s Foundation?
The Parkinson’s Foundation makes life better for people with Parkinson’s disease (PD) by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience and passion of our global Parkinson’s community. Learn more on our website: https://www.parkinson.org/

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