Super soft Oats Roti | oatmeal Flat bread Recipe for Weight loss| Gluten free oats chapati

Описание к видео Super soft Oats Roti | oatmeal Flat bread Recipe for Weight loss| Gluten free oats chapati

Oats Chapati or Oats Roti is a very nutritious, easy to make vegan flat bread recipe prepared using just basic ingredients from your kitchen in less than 30 minutes. Oats flatbread can be served with any gravy or curry of your chocie.

Oats roti ingredients:
Oats-1 cup
Water-slightly less than 1 cup
Salt-1/2 tsp
Oil-1/2 tsp
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It is a weight loss roti as being high in dietary fiber will fill you up faster, keep you full longer & prevent hunger pangs. It is a healthy roti as well as it is low in saturated fat, sodium, cholesterol, and calories. Oats reduce cholesterol, regulate blood sugar, prevent constipation, and are good for the heart.

Oats ideal to give in kids lunch boxes, offices & healthy too.

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