How To Change Your Activity Profiles From Run To Bike On The Garmin Forerunner 230 / 235

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Activity Profiles are optimized settings and popular data fields for the selected activity like running outdoors or biking indoors. You can further customize the profile to your liking without affecting the others.

In other words, you can customize your data screens and other options just for running outdoors.

First we need to specify which activities we want to display when selecting.

1. get to our MENU | SETTINGS | ACTIVITY PROFILES
2. Select the profiles you want to use like Run outdoors and bike indoors.

Now to switch from RUN to BIKE, simply press the RUN BUTTON and use the UP BUTTON to scroll the enabled profiles. Press RUN to select a profile.

You will continue to use the selected profile until you select a different one. #avoidingchores #garmin