How to Handstand. Learn the Kick UP

Описание к видео How to Handstand. Learn the Kick UP

Learn How to Kick to Handstand. The most common way to enter the handstand is the Kick Up. In this video I show the progressions towards the Freestanding Kick Up in the middle of the floor.

Make sure you also working on the Balance Window, Body Line Conditioning Holds etc. Use this video for Handstand Basics:    • How to Handstand. Faster Results with...  

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