Скачать или смотреть Stop Treating Everything as Frozen Shoulder | By Dr. Abhay Kulkarni

Shoulder pain is one of the most common health problems today but not every shoulder pain is Frozen Shoulder.

In this insightful episode, Dr. Abhay Kulkarni (MBBS, MS Orthopaedics, MRCS - Edinburgh, Fellowship in Shoulder Surgery & Sports Medicine) breaks down the real causes of shoulder pain, explains how to correctly identify them, and discusses the right treatment approach.

This podcast clears major myths around Frozen Shoulder, Rotator Cuff injuries, dislocations, ligament tears, and also covers shoulder problems in:

-Diabetic patients
-Heart disease patients
-Athletes
-People with desk / sedentary jobs

You will learn:
✔ How to differentiate Frozen Shoulder from Rotator Cuff problems
✔ When shoulder pain needs medical attention
✔ Which exercises and home remedies help — and which can harm
✔ Whether surgery is needed and how doctors decide
✔ Simple prevention tips for long-term shoulder health

📌 Watch till the end for 3 practical tips to keep your shoulders healthy.

👨‍⚕️ About the Guest
Dr. Abhay Kulkarni
-MBBS, MS (Orthopaedics)
-MRCS (Edinburgh, UK)
-Fellowship in Shoulder Surgery & Sports Medicine

Get in Touch:
Address: Office No. 302, 3rd Floor, Season's Business Square, Opposite Hyundai Showroom, Season's Road, Sanewadi, Aundh, Pune - 411007.
Mobile No: +91 9689 550 677
Email Id: shoulderkneewellness@gmail.com

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⏱️ Chapters / Timestamps
00:00 - Introduction
01:20 - Every shoulder pain is NOT Frozen Shoulder
02:25 - How to identify Frozen Shoulder pain
04:31 - What is Rotator Cuff and how is it diagnosed?
05:53 - Frozen Shoulder vs Rotator Cuff
06:25 - Exercise-related injuries after 40
07:40 - When to consult a doctor
08:33 - Shoulder problems in diabetes & heart disease
10:15 - Prevention tips
11:52 - Vitamins & B12 connection
12:35 - Desk job precautions
13:45 - Shoulder care for athletes
15:15 - Frozen Shoulder treatment
16:46 - Rotator Cuff treatment
18:43 - Shoulder replacement explained
19:45 - Dislocation & ligament tear
22:05 - Latarjet procedure
23:25 - Recovery period
24:00 - Is surgery needed?
26:15 - End-to-end patient care
28:12 - Painkillers & joint health
29:30 - Hot fomentation: right or wrong?
30:15 - Is massage helpful?
30:55 - 3 tips for healthy shoulders

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