Comparing yourself to others? Here’s why it fuels negative self talk!

It’s time to stop comparing your behind-the-scenes with someone else’s highlight reel!

I feel like we tend to compare ourselves in situations we’re not happy with a certain aspect of our lives.
So we seek out people we compare ourselves with, but this only fuels the discontent we already feel within us.
Which triggers even more negative thoughts.

Do you see the downward spiral this takes?

But here is the thing…
In order to compare yourself, you need to find a person who thinks like you, feels like you, looks like you, experienced everything you did, …

You see where this is going?
You’re only able to compare yourself with yourself.
There’s no one like you and there won’t be anyone else like you.

So if you feel the need to compare yourself, then compare yourself with the you from last month or last year.

Because everything else wouldn’t be a fair comparison!

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