Скачать или смотреть Handstands Q&A: Bent arm press, Planche, and IG Challenges

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Summary ⬇️
In this video I go over the comments I received in the past 2 days on this channel and answer all your questions.
We covered learning handstand and bent arm press, learning floor straddle planche including when to skip advanced tuck, and various movement challenges.

Table of contents:
00:00 Intro and format
00:14 Learning the bent arm press to handstand
02:02 Do you have a weak lower back or abs?
03:50 The universe vs the world
04:10 Why are movement challenges to hard?
04:38 Handstand balance vs kickup
06:10 What is a tuck vs straddle Planche
06:57 How I learned straddle planche
08:44 How you can learn straddle planche
10:26 Falling for jokes on social media
11:27 How to breath during advanced movements